I am currently offering massage services at various times across the week from my home in Woy Woy, Central Coast. I have extensive experience in remedial, trigger point, and Swedish styles of massage so am able to provide massage for relaxation as well as treating specific areas. In-home (mobile) massage service may be provided for NDIS clients or clients with special circumstances. Prices for in-home services vary to the below so please contact me for details. If you wish to make an enquiry or a booking, please don't hesitate to get in touch...
Swedish massage is a ‘classical’ style of oil massage covering the whole body. It typically uses a series of techniques such as long, gliding strokes, kneading, friction, deep circular movements, tapping, percussion, vibration and shaking motions which are done in various lengths and in alignment with the blood returning towards the heart. Swedish massage helps to increase the flow of oxygen in the blood thereby helping the body to release toxins from the muscles, improves overall circulation, soothes tired and aching muscles, promotes lymphatic drainage creating a sense of overall well-being.
A remedial treatment massage involves some of the techniques from the Swedish massage as well as more deep tissue work and trigger point therapy. It therapeutically targets a specific problem (or problem areas). Releasing some of the tighter muscles may cause some discomfort during and after the massage but it should not cause you PAIN. An overall sense of well-being, potentially some pain-relief and improved mobilisation is the outcome goal of this massage.